Why is Cr'ocks coeur fondant lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined grains, added sugars, dairy powders and several industrial ingredients, which meets the NOVA 4 definition of ultra‑processed foods. Its label lists two food‑grade additives: E306 (tocopherol‑rich antioxidant) and E322 (lecithins used as an emulsifier).

How does the high sugar content of this cereal affect a diabetic diet?

With 25 g of sugar per 100 g, the cereal delivers a rapid rise in blood glucose, making it unsuitable for tight glycemic control. Diabetics should limit portion size or choose a lower‑sugar alternative to avoid spikes in blood sugar levels.

Is Cr'ocks coeur fondant lait suitable for a vegan or gluten‑free diet?

No. The formulation includes skimmed milk powder and whey powder, which are animal‑derived, so it is not vegan. It also contains wheat flour, a source of gluten, making it unsuitable for a gluten‑free diet.

Carrefour • 400 g

Cr'ocks coeur fondant lait

Cereals And Potatoes

Product Insights

Cr'ocks coeur fondant lait is a breakfast cereal that belongs to the cereals and potatoes family, specifically a milk‑filled, chocolate‑style cereal. It carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, with 25 g of sugars and 0.65 g of salt per 100 g, offering 5.7 g of fiber and 7.4 g of protein, but also contains added sugars, dairy allergens and two additives (E306, E322). The product is packaged in a plastic bag inside a cardboard box, made in France, bears the Carrefour Quality label, and has an Eco‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Fat13 g

Saturated Fat1.6 g

Carbohydrates70 g

Sugars25 g

Comparative Analysis

Compared with the average French breakfast cereal, this product contains markedly more sugar (25 g vs 14.1 g) and fat (13 g vs 9 g) per 100 g, while its salt level (0.65 g) is below the typical 1.8 g.

Ingredients

Semoule de riz 21%, farine de blé 20%, sucre, farine d'avoine 13%, huile de tournesol, lait écrémé en poudre 4,9%, inuline, amidon de maïs, farine complète de blé 2,5%, lactosérum en poudre, sucre caramélisé en poudre, sel, antioxydant: extrait riche en tocopherols, arôme naturel, émulsifiant: lécithines. Peut contenir des traces de soja et de fruits à coque.

84%

35%

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