Épinards à la crème fraîche

This frozen prepared vegetable belongs to the fruits and vegetables group, consisting of 70% spinach leaves, water and a dairy-based cream sauce. It carries a Nutri-Score of B and is classified in the ultra-processed NOVA 4 category, reflecting the inclusion of added cream, skimmed milk powder, starches and salt. Nutritionally it is low in sugars and calories, provides moderate protein and fiber, but contains higher than average fat and saturated fat and a moderate amount of salt, which may be a drawback for heart-healthy diets.