Why is Dipster classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack contains several industrial ingredients such as glucose syrup, maltodextrin, an emulsifier (E471 – mono‑ and diglycerides of fatty acids), added flavors, and powdered Emmental cheese, all of which are characteristic of ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and salt content in Dipster affect a diabetic or hypertensive diet?

With 5.5 g of sugar per 100 g, Dipster can raise blood glucose levels and should be consumed only in limited amounts by people with diabetes; its salt content of 0.68 g per 100 g is lower than the average snack but still contributes to daily sodium intake, so hypertensive individuals should monitor portion size.

Is Dipster suitable for vegan, keto, halal, or gluten‑free diets?

No. Dipster contains dairy ingredients (melted Emmental cheese, whey protein, lactose) and wheat starch, making it unsuitable for vegans, gluten‑free, and many halal diets; its high carbohydrate content (63 g per 100 g) also makes it incompatible with strict keto regimens.

Carrefour • 175 g

Dipster

Cereals And Potatoes

Product Insights

Dipster is a French‑packaged snack made from dehydrated potatoes, enriched with wheat and potato starches, sunflower oil and melted Emmental cheese, placing it in the "Cereals and potatoes" dietary family. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product with added emulsifier (E471), glucose syrup and other additives. While it offers a relatively high fiber content (3.4 g per 100 g) and modest protein, it is also high in fat (25 g), saturated fat (2.8 g), sugars (5.5 g) and delivers 502 kcal per 100 g, making it an energy‑dense snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal502 kcal

Fat25 g

Saturated Fat2.8 g

Carbohydrates63 g

Sugars5.5 g

Comparative Analysis

Compared with the average salty snack, Dipster provides roughly four times more fat (25 g vs 6.3 g), double the sugar (5.5 g vs 2.1 g) and more than double the calories (502 kcal vs 198 kcal), while its salt level is markedly lower (0.68 g vs 3.07 g).

Ingredients

Pomme de terre déshydratée 52%, huile de tournesol, amidons (_blé_ et pomme de terre), sirop de glucose, farine de riz, _lactose_ et protéines de _lactosérum_, farine de maïs, maltodextrine, huile de colza, émulsifiant : mono - et diglycérides d'acides gras, sel, arômes naturels (contient _lait_), plantes aromatiques, sucre, _emmental_ fondu en poudre, extrait de vinaigre d'alcool blanc.

84%

35%

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