Why is Nestle Crunch Cereal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is made from refined grains, added sugars, glucose syrup, invert sugar syrup, sunflower oil and a range of fortified vitamins and minerals, which qualifies it as an ultra-processed food; its listed additives include an emulsifier (lecithins, E322) and a natural flavoring.

How does the high sugar and low salt content of this cereal affect people with diabetes or hypertension?

The 25 g of sugar per 100 g can cause rapid blood-glucose spikes, making the cereal less suitable for people with diabetes unless consumed in very small portions, while the very low salt level (0.19 g) is beneficial for hypertension but does not offset the concerns raised by the high sugar.

Is Nestle Crunch Cereal suitable for vegan, gluten-free, or other strict dietary regimes?

The cereal contains wheat flour, so it is not gluten-free, and the label notes possible traces of milk and nuts; although most ingredients are plant-derived, it is not certified vegan, making it unsuitable for strict vegan or gluten-free diets.

Nestlé, Crunch • 675 g

NESTLE CRUNCH Céréales 675g

Cereals And Potatoes

Product Insights

Nestle Crunch Cereals is a ready-to-eat breakfast cereal made from whole-wheat flour, rice flour, cornmeal and chocolate powder, falling within the Breakfast cereals PNNS food group. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 category, reflecting its high added-sugar content (25 g per 100 g) and the presence of emulsifiers, flavorings and fortified vitamins and minerals. While it provides 6.5 g of fiber and notable amounts of calcium, iron and seven vitamins, the cereal's sugar level is markedly above the average for breakfast cereals and it contains gluten and possible traces of milk and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Fat7.4 g

Saturated Fat1.1 g

Carbohydrates75.4 g

Sugars25 g

Comparative Analysis

Compared with typical breakfast cereals, this Nestle Crunch cereal contains about 25 g of sugar per 100 g, almost double the category average of 14.13 g, while its salt (0.19 g) and saturated fat are well below the average and its fiber (6.5 g) is slightly lower than the typical 8.26 g.

Ingredients

Farine de BLÉ complet 35 %, farine de riz, sucre, sirop de glucose, huile de tournesol, chocolat en poudre 5,6 % (sucre, cacao en poudre*), semoule de maïs, sirop de sucre inverti, carbonate de calcium, cacao maigre en poudre*, émulsifiant : lécithines ; mélasse, sel, arôme naturel, fer, vitamines B3, B5, D, B6, B1, B2, B9. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit. Peut contenir du LAIT et des FRUITS À COQUE.

84%

35%

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