Why is NESTLE CHOCAPIC Cereal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation uses refined wheat flours, cornmeal, glucose syrup, added sugars, chocolate powder and a range of fortified vitamins, minerals and a food-grade emulsifier (lecithin), all of which are typical of ultra-processed foods.

How does the high sugar content in NESTLE CHOCAPIC Cereal affect a diabetic or hypertensive diet?

With 19.9 g of sugar per 100 g, the cereal can cause rapid blood-glucose spikes, making it unsuitable for uncontrolled diabetes, while its low salt (0.2 g) is not a major concern for hypertension, but the overall high carbohydrate load still warrants careful portion control for both conditions.

Is the wheat gluten in NESTLE CHOCAPIC Cereal a concern for people with celiac disease or gluten sensitivity?

Yes - the product contains 37.5 % whole-wheat flour, 18.5 % wheat flour and barley malt, all of which provide gluten, so it is not safe for anyone requiring a gluten-free diet.

Nestlé, Chocapic • 645 g

NESTLE CHOCAPIC Céréales 645g

Cereals And Potatoes

Product Insights

NESTLE CHOCAPIC Cereal is a ready-to-eat breakfast cereal belonging to the Cereals and potatoes food group and marketed as a chocolate-flavored milk-compatible cereal. It carries a Nutri-Score of B and is classified as ultra-processed (NOVA 4), reflecting its blend of refined wheat flours, cornmeal, glucose syrup, added sugars, chocolate powder, and a suite of fortified vitamins and minerals. While it provides 8.5 g of protein, 7.7 g of fiber and added calcium, iron and B-vitamins per 100 g, it also contains 19.9 g of sugars, gluten, possible milk traces and an emulsifier (lecithin), making it unsuitable for low-sugar, gluten-free or strictly vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat4.4 g

Saturated Fat1.1 g

Carbohydrates73.8 g

Sugars19.9 g

Comparative Analysis

Compared with the average breakfast cereal, this product delivers substantially more sugar (19.9 g vs 14.1 g per 100 g) while providing slightly less protein (8.5 g vs 10.2 g), marginally lower fiber (7.7 g vs 8.3 g), lower saturated fat (1.1 g vs 2.5 g) and much lower salt (0.2 g vs 1.78 g).

Ingredients

Farine de BLÉ complet 37,5 %, farine de BLÉ 18,5 %, chocolat en poudre 18,1 % (sucre, cacao en poudre*), semoule de maïs, sirop de glucose, extrait de malt d'ORGE (ORGE, ORGE malté), huile de tournesol, carbonate de calcium, sucre, farine d'ORGE malté, émulsifiant : lécithines ; sel, arômes naturels, fer, vitamines B3, B5, D, B6, B1, B2, B9. Peut contenir du LAIT et des FRUITS À COQUE. *Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Nestlé achète une quantité de cacao certifié Rainforest Alliance équivalente à celle nécessaire pour ce produit.

84%

35%

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