Why is Crunchy's aux fromages classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, hydrogenated coconut oil, whey and powdered cheese, and includes several food-industry additives such as emulsifier lecithins (E322), raising agent sodium carbonate (E500), antioxidant tocopherol-rich extract (E306) and colour norbixin (E160b), which place it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in Crunchy's aux fromages affect a diabetic or hypertensive diet?

With 15 g of sugar and 1.7 g of salt per 100 g, the product can cause rapid blood-glucose spikes and contributes a significant amount of sodium, making it unsuitable for strict diabetic or high-blood-pressure regimens.

Is the whey powder in this product a concern for people with lactose intolerance?

Yes; the whey powder is derived from milk and contains lactose, so individuals who are lactose intolerant or allergic to milk should avoid this snack.

Carrefour • 80 g

Crunchy's aux fromages

Salty Snacks

Product Insights

Crunchy's aux fromages are cheese-flavored bite-size crackers marketed by Carrefour. They belong to the Salty snacks and Salty and fatty products families, carry a Nutri-Score of E and are classified in NOVA group 4, reflecting a high level of processing and the presence of several additives. While they provide 10 g of protein and 1.6 g of fiber per 100 g, they are also very high in fat (31 g), saturated fat (27 g), sugars (15 g) and energy (532 kcal), and contain gluten, milk and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat31 g

Saturated Fat27 g

Carbohydrates51 g

Sugars15 g

Comparative Analysis

Compared with the average salty-snack profile (2.6 g sugars, 18.9 g fat, 5.8 g saturated fat, 2.9 g salt, 210 kcal per 100 g), Crunchy's aux fromages contains about six times more sugar, almost double the fat, five times the saturated fat and more than double the calories, while its salt level is slightly lower than the category average.

Ingredients

Farine de _blé_ 34,2%, huile végétale de coprah totalement hydrogénée et non hydrogénée, _lactosérum_ en poudre, _fromages_ fondus en poudre 12,5%, amidon de _blé_, dextrose, sel, huile de tournesol, émulsifiant : lécithines (contient _soja_), poudre à lever : carbonates de sodium, antioxydant : extrait riche en tocophérols, colorant : norbixine de rocou. Peut contenir des traces de noix.

84%

35%

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