Why is Crackers Cheese classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it includes refined wheat flour, added palm oil, multiple leavening agents and a suite of food‑grade additives such as ammonium carbonate (E503), sodium carbonate (E500), citric acid (E330), soy lecithin (E322), sodium sulfite (E223) and a protease enzyme (E1101), all of which are characteristic of ultra‑processed foods.

How does the sugar and salt content in Crackers Cheese affect a diabetic or hypertensive diet?

At 5.5 g of sugar per 100 g, the crackers contribute a moderate amount of quickly absorbable carbohydrates, which can raise blood glucose levels and should be limited by people with diabetes. The salt level of 1.28 g per 100 g adds roughly 512 mg of sodium, a significant portion of the daily recommendation, making it less suitable for those managing hypertension.

Is the whey powder in this product a concern for people with milk allergy?

Yes, the ingredient list includes whey powder, a milk‑derived protein, and the allergen information flags milk as present; therefore, anyone with a confirmed milk allergy should avoid these crackers.

Croco • 100 g

Crackers Cheese

Salty Snacks

Product Insights

Crackers Cheese are cheese‑flavored salty crackers belonging to the Salty snacks and Appetizers groups. They carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, reflecting a high saturated fat (10 g per 100 g), high salt (1.28 g per 100 g) and moderate sugar (5.5 g per 100 g) content. While they provide a decent protein level (8.3 g per 100 g) and some dietary fiber (2.6 g per 100 g), the presence of palm oil, several food additives (E503, E500, E330, E322, E223, E1101) and allergens such as gluten, milk and soy may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal508 kcal

Fat25.4 g

Saturated Fat10 g

Carbohydrates60 g

Sugars5.5 g

Comparative Analysis

Its fat (25.4 g) and saturated fat (10 g) exceed the typical snack average of 23.6 g fat and 5.1 g saturated fat, its sugar (5.5 g) is slightly above the average of 3.8 g, while its salt (1.28 g) is markedly lower than the category mean of 52.4 g per 100 g.

Ingredients

Farine de _blé_ (_gluten_) 66%, huile de palme (8%), sucre (4%), poudre à lever (carbonate d'ammonium E503, carbonate acide de sodium E500), poudre de _lactosérum_, extrait de malt, sel iodé, protéase, levure, arôme de fromage, antioxygène (acide citrique E330, lécithine de _soja_ E322, disulfite de sodium E223),

84%

35%

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