
Product Insights
Rye Sourdough Crackers are a salty‑snack classified under the Salty snacks dietary family. They deliver 10.7 g of protein and 38 % whole‑grain rye flour, yet contain 10 g of sugars and 1.1 g of salt per 100 g, resulting in a Nutri‑Score of D and placement in NOVA group 3, which denotes a processed product. The whole‑grain content and modest fat (5.4 g) are positives, but the relatively high sugar and moderate salt limit their appeal for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical salty‑snack averages, these crackers contain notably higher sugar and protein, far less fat, saturated fat and salt, more carbohydrates, and slightly fewer calories.
Ingredients
Wholegrain Rye Flour (38%), Wholemeal Wheat Flour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Sourdough Culture (12%) [Rye Flour, Starter Culture, Yeast], Honey, Black Treacle, Sunflower Oil, Fermented Rye, Salt, Yeast. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts, nuts, sesame seeds and milk. VSuitable for vegetarians STORAGE
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Rye Sourdough Crackers.













