Why is Crack'mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined wheat flour, multiple vegetable oils, cheese, and several leavening agents, which places it in the ultra‑processed NOVA 4 category. It contains three listed additives: calcium phosphate (E341), sodium carbonate (E500) and ammonium carbonate (E503).

How does the sugar and salt content in Crack'mix affect a diabetic or hypertensive diet?

At 5.4 g of sugar per 100 g, the snack can raise blood glucose levels and should be limited for diabetic individuals. Its 1.5 g of salt per 100 g contributes to sodium intake, so people monitoring blood pressure should consume it sparingly.

Is the sesame seed content in Crack'mix a concern for people with sesame allergy?

Yes. The product lists toasted sesame seeds (1.2 % of the formula) as an ingredient and flags sesame among the allergens, making it unsuitable for anyone with a sesame allergy.

Carrefour • 85 g

Crack'mix

Salty Snacks

Product Insights

Crack'mix is a French-made savory cracker assortment flavored with grated Emmental cheese, toasted sesame seeds, and poppy seeds. It is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D because of its high fat (26 g) and salt (1.5 g) content per 100 g, despite offering 9.1 g of protein and 3.2 g of fiber. The product contains gluten, milk and sesame allergens and includes three food additives (calcium phosphate, sodium carbonate and ammonium carbonate).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat26 g

Saturated Fat2.3 g

Carbohydrates59 g

Sugars5.4 g

Comparative Analysis

Compared with the average salty snack, Crack'mix contains more sugar (5.4 g vs 3.8 g) and slightly more fat (26 g vs 23.6 g) per 100 g, while its salt level (1.5 g) is well below the category average.

Ingredients

Farine de _blé_ 72% (origine France), huiles végétales (colza, tournesol 8,8%), sucre, _emmental_ râpé 4%, poudres à lever : phosphates de calcium - carbonates de sodium - carbonates d'ammonium, _graines de sésame_ toastées 1,2%, sel 1,1%, farine d'_orge_ maltée, graines de pavot 0,6%, farine de _blé_ malté (origine France), sirop de sucre inverti, paprika, poivre, racine de livèche, extrait de levure, thym, arôme naturel (contient _blé_), poudre d'oignon.

84%

35%

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