Why is this cheese classified as a processed product (NOVA 3) and what ingredients contribute to that classification?

NOVA 3 indicates the product has been formulated with added ingredients and processing steps; the cheese contains added salt, animal rennet and lactic‑ferment cultures, which are typical of processed but not ultra‑processed cheeses.

How do the saturated‑fat and salt levels in this cheese affect a heart‑healthy diet?

The cheese provides 10 g of saturated fat and 0.6 g of salt per 100 g, which are higher than recommended limits for a heart‑healthy diet, so it should be consumed in moderation and balanced with lower‑fat, lower‑salt foods.

Is this cheese suitable for vegan, vegetarian, halal, or gluten‑free diets?

The cheese is not vegan because it contains animal‑derived rennet, and it is not halal for the same reason; it contains no gluten, so it is safe for gluten‑free diets, and it is suitable for lacto‑vegetarians who accept animal rennet.

Carrefour BIO, Carrefour • 150 g

Fromage frais de chèvre nature

Milk And Dairy Products

Product Insights

Fromage frais de chèvre nature is a fresh goat cheese made from pasteurised organic goat's milk. It belongs to the milk and dairy products group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a formulated cheese rather than an ultra‑processed product. With 16 g of fat (including 10 g of saturated fat) and 12 g of protein per 100 g, it offers a good protein source and lower total fat than the average cheese, but its saturated‑fat and salt levels are relatively high.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal198 kcal

Fat16 g

Saturated Fat10 g

Carbohydrates2.5 g

Sugars2.3 g

Comparative Analysis

Compared with the average cheese (fat 25 g, saturated fat 15 g, sugar 1.8 g, salt 3.3 g per 100 g), this goat cheese contains less total and saturated fat, far less salt, but slightly more sugar.

Ingredients

_Lait_ de chèvre pasteurisé biologique, sel, présure animale, ferments lactiques (contient _lait_)

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais de chèvre nature.

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