Why is Fromage frais de chèvre classified as NOVA 3 and does it contain any additives?

It is classified as NOVA 3 because it undergoes processing steps such as pasteurisation, the addition of salt, starter cultures and animal rennet, but no industrial additives or preservatives are listed; the additive count is zero.

How does the saturated fat and salt content of this goat cheese affect a heart‑healthy diet?

With 10 g saturated fat and 0.75 g salt per 100 g, the cheese contributes a moderate amount of saturated fat and a relatively low salt level compared with many cheeses, so it can be included in a heart‑healthy diet only in small portions and balanced with lower‑fat, lower‑salt foods.

Is this cheese suitable for vegan, keto, halal, or gluten‑free diets?

The product contains animal‑derived rennet and dairy, so it is not vegan or halal for those requiring plant‑based or kosher rennet; it is low in carbohydrates making it keto‑compatible, and it contains no gluten ingredients, so it fits a gluten‑free diet.

U, U Bio • 140 g

Fromage frais de chèvre

Milk And Dairy Products

Product Insights

Fromage frais de chèvre is an organic fresh goat cheese produced in France from 99.2 % pasteurised whole goat milk, with added salt, starter cultures and animal rennet. Per 100 g it delivers 169 kcal, 13 g fat (10 g saturated), 10 g protein, 2.3 g sugars, 0.75 g salt and 0.12 g calcium, earning a Nutri‑Score of C and a NOVA rating of 3. It belongs to the milk and dairy products group (cheese), offering good protein and calcium but a relatively high saturated‑fat level and slightly above‑average sugar content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal169 kcal

Fat13 g

Saturated Fat10 g

Carbohydrates3.1 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for dairy products, this goat cheese contains less than half the fat and saturated fat, considerably less salt and calories, but its sugar content is slightly above the average and it provides about half the typical protein level.

Ingredients

LAIT* de chèvre pasteurisé entier* (origine France) 99,2%, sel, ferments (dont LAIT), présure animale, *ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage frais de chèvre.

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