
Product Insights
TITUS Sardines in Sunflower Oil are canned fish portions (125 g) belonging to the fatty fish dietary family (Fish Meat Eggs, Fish and seafood). They deliver a high protein content of 25 g per 100 g, contain no sugars, low carbohydrates and moderate salt (0.69 g), while providing 14 g of fat with 3.9 g saturated fat, earning a Nutri‑Score of B. The product is classified as NOVA 3, indicating a processed food rather than ultra‑processed, but the added oil raises the fat load, so it is best enjoyed in moderation as part of a balanced diet.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this sardine provides almost double the protein and zero sugars, but its fat (14 g) and saturated fat (3.9 g) are roughly twice as high while its salt (0.69 g) is markedly lower.
Ingredients
Sardines (sardines "Sardinas pilchardus", sel) 71%, Huile de Tournesol 29%.
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Frequently Asked Questions
Everything you need to know about TITUS Sardines à l'huile de Tournesol.










