How does the sugar and carbohydrate content of Cabillaud meunière affect a diabetic or low‑carb diet?

The product provides 2.8 g of sugar and 16.2 g of carbohydrates per 100 g, which can raise blood glucose levels and may be too high for strict low‑carb or diabetic meal plans; portion control or pairing with low‑glycemic sides is advisable.

Is the wheat flour used in the breading a concern for people with gluten intolerance?

Yes, the breading contains wheat flour, which is a source of gluten; individuals with celiac disease or gluten sensitivity should avoid this product.

Can Cabillaud meunière be included in a gluten‑free or vegan diet?

No, the fish itself is not vegan, and the wheat‑based breading introduces gluten, so the product does not meet the requirements of either a gluten‑free or a vegan diet.

Bleu Vert • 200 g

Cabillaud meunière

Fish Meat Eggs

Product Insights

Cabillaud meunière is a breaded cod fillet prepared in a classic meunière style, belonging to the lean fish category of the PNNS food groups. It earns a Nutri‑Score of A and falls in NOVA group 3, reflecting low salt (0 g), modest fat (6.9 g) and a decent protein level (12 g per 100 g), while providing 177 kcal of energy. However, its sugar (2.8 g) and carbohydrate (16.2 g) amounts exceed typical lean‑fish averages, its protein is lower than the category norm, and the presence of wheat flour introduces gluten, making it unsuitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat6.9 g

Saturated Fat0.9 g

Carbohydrates16.2 g

Sugars2.8 g

Comparative Analysis

Compared with average breaded fish products, this cod meunière contains considerably more sugar and carbohydrates and higher energy, but far less salt and protein than the category averages.

Ingredients

filet de cabillaud msc 70% chapelure [farine de blé, sel, curcuma] huile de tournesol, eau, sel, poudre de citron, persil

84%

35%

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Frequently Asked Questions

Everything you need to know about Cabillaud meunière.

Intermarché, Sans marque

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Auchan

0.2 kg

Cabillaud - façon meunière / préparation à base de cabillaud

View Analysis

Bleu Vert • 200 g

Cabillaud meunière

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal177 kcal

Fat6.9 g

Saturated Fat0.9 g

Carbohydrates16.2 g

Sugars2.8 g

Comparative Analysis

Compared with average breaded fish products, this cod meunière contains considerably more sugar and carbohydrates and higher energy, but far less salt and protein than the category averages.

Ingredients

filet de cabillaud msc 70% chapelure [farine de blé, sel, curcuma] huile de tournesol, eau, sel, poudre de citron, persil

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.