Why does this puff pastry have a Nutri‑Score of D, and which nutrients drive that rating?

The D rating results from a combination of high total fat (17 g) and saturated fat (8.1 g) together with moderate salt (0.9 g), which outweigh the low sugar and modest fiber in the overall score calculation.

How does the sugar and salt content of this product affect people with diabetes or high blood pressure?

With only 1.2 g of sugar per 100 g, the pastry adds minimal glucose load, but the 0.9 g of salt may contribute to sodium intake; diabetic patients can generally consume it in small portions, while hypertensive individuals should monitor overall daily salt consumption.

Is this organic whole‑grain puff pastry suitable for vegan, gluten‑free, or keto diets?

The pastry is vegan because it contains no animal ingredients, but it is not gluten‑free due to wheat flour, and it is unsuitable for keto diets because the carbohydrate content (38 g per 100 g) is too high.

Biobleud • 230 g

Pâte feuilletée aux céréales complètes Bio

Cereals And Potatoes

Product Insights

The product is an organic whole‑grain puff pastry dough, classified under the cereals and potatoes group. It carries a Nutri‑Score of D and belongs to NOVA group 3, reflecting its processed nature and a nutritional profile with high fat (17 g per 100 g), moderate salt (0.9 g), low sugars (1.2 g), and modest fiber (2.6 g). It contains gluten and palm oil, which may be concerns for allergen‑sensitive or environmentally conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal332 kcal

Fat17 g

Saturated Fat8.1 g

Carbohydrates38 g

Sugars1.2 g

Comparative Analysis

Compared with average cereal‑based products, this pastry has dramatically lower sugar (1.2 g vs 8.94 g) and salt (0.9 g vs 2.94 g) but substantially higher fat content (17 g vs 6.93 g).

Ingredients

Farine de blé T65*, Eau, Matières grasses végétales non hydrogénées*( palme*, tournesol*), Farines multicéréales*(10%)(Farine de blé complète T110*, Farine d'épeautre semi complète T80*, Farine de seigle complète T130*), Sel de Guérande, Jus de citron concentré*. * Ingrédients issus de l'Agriculture Biologique

84%

35%

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