How does the salt content in Olives cassées à l'Ail affect a hypertensive diet?

The product contains 4.3 g of salt per 100 g, which exceeds the recommended maximum daily sodium intake; such a high level can raise blood pressure and is therefore unsuitable for people managing hypertension, who should limit or avoid it.

Is garlic in this product a concern for people with a garlic allergy?

Yes, the ingredient list includes 0.39 % garlic, so anyone with a known garlic allergy should avoid this product to prevent allergic reactions such as skin irritation or gastrointestinal symptoms.

Is Olives cassées à l'Ail suitable for a vegan or keto diet?

All ingredients are plant‑based, making the snack fully vegan, and its low carbohydrate (2.2 g per 100 g) and high‑fat profile align with keto guidelines, although the high salt and calorie content should be considered when fitting it into any diet.

Croc'frais • 550g

Olives cassées à l'Ail

Salty Snacks

Product Insights

Olives cassées à l'Ail is a plant‑based salty snack classified under the Salty snacks group. It is a minimally processed product (NOVA 1) with no preservatives, flavored with garlic and herbs, delivering 244 kcal, 25 g of fat and 4.3 g of salt per 100 g. Nevertheless, it receives a Nutri‑Score of E because of its high fat and salt levels, low fiber and protein, and limited micronutrient content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat25 g

Saturated Fat3.6 g

Carbohydrates2.2 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar plant‑based snack categories, this olive snack contains significantly more fat and salt and higher calories, while providing less sugar, fiber, carbohydrates and protein.

Ingredients

Olives vertes entières cassées* 85,9 %, huile de colza, ail 0,39 %, herbes de Provence 0,07% (romarin, sarriette, origan 0,01 %, thym 0,01 %, basilic), persil 0,05%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives cassées à l'Ail.

Croc'frais

250 g