Why is Filets de limande du Nord façon meunière classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 rating reflects the product’s breaded and prefried preparation, which involves multiple processing steps such as coating with wheat flour, starches, oils and batter, and then cooking before packaging. Although the ingredient list shows no added preservatives, colorants or flavor enhancers, the combination of flours, starches, oils and the industrial cooking process places it in the ultra‑processed category.

How does the salt content affect a hypertensive diet?

With 0.81 g of salt per 100 g, the product provides about 13 percent of the daily limit recommended for people with high blood pressure, so it can be included in a controlled‑sodium diet if portion sizes are kept modest and balanced with lower‑salt foods.

Is the wheat gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes. The ingredient list includes wheat flour and wheat gluten, which contain gluten protein; therefore the product is not safe for individuals with celiac disease or gluten intolerance.

Carrefour • 400 g

Filets de limande du Nord façon meunière Fins et savoureux

Fish Meat Eggs

Product Insights

Filets de limande du Nord façon meunière are breaded, prefried Northern plaice fillets marketed by Carrefour and certified by the MSC sustainable fishery label. The product belongs to the fish and seafood group, carries a Nutri-Score of B and falls in NOVA group 4, offering 13 g of protein, 6.6 g of fat (0.6 g saturated) and only 0.5 g of sugars per 100 g, while providing 0.81 g of salt and 15 g of carbohydrates mostly from the batter. It contains fish and wheat gluten allergens, no listed additives, and its ultra-processed nature and relatively high carbohydrate load should be considered by consumers monitoring energy intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal172 kcal

Fat6.6 g

Saturated Fat0.6 g

Carbohydrates15 g

Sugars0.5 g

Comparative Analysis

Compared with the average seafood product, this fillet is lower in sugars (0.5 g vs 0.98 g), salt (0.81 g vs 5.32 g) and saturated fat (0.6 g vs 1.32 g), but it delivers higher energy (172 kcal vs 149 kcal) and substantially more carbohydrates (15 g vs 4.2 g) while providing less protein (13 g vs 18 g).

Ingredients

Filets de limande du Nord MSC(*) 72% (_poisson_), farine de _blé_, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, _gluten_ de _blé_, farine de maïs, amidon de _blé_, fécule de pomme de terre, sel, semoule de _blé_, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Peut contenir des traces de mollusques, œufs, céleri, soja et lait.

84%

35%

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