Carrefour • 300 g
Pain complet bio
Product Insights
Pain complet bio is an organic wholemeal bread that belongs to the cereals and potatoes group, specifically the bread sub‑category. It earns a Nutri‑Score of A and falls into NOVA 3, offering high fiber (8.9 g/100 g) and protein (9.1 g/100 g) while remaining low in sugars (2.9 g/100 g) and total fat. Nevertheless, it contains gluten, a moderate amount of salt (1.07 g/100 g), and contains no additives, which may be a concern for those on gluten‑free or low‑sodium diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar breads, this loaf provides less than half the sugar (2.9 g vs 4.79 g), about one‑quarter the salt (1.07 g vs 3.95 g), nearly double the fiber (8.9 g vs 5.38 g), slightly less protein (9.1 g vs 9.9 g), and supplies roughly 214 kcal, well below the category average of 349 kcal.
Ingredients
Farine complète de blé* 45%, eau, levain* 18% (farine de blé* complet, farine de blé*, eau), sel.
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Frequently Asked Questions
Everything you need to know about Pain complet bio.
