How does the low sugar and salt content in Skyr au lait de chèvre affect a diabetic or hypertensive diet?

The product provides only 4.6 g of sugars and 0.09 g of salt per 100 g, which is well below typical yogurt averages, making it a suitable choice for people managing blood‑glucose or blood‑pressure, as it adds minimal sugar‑related glucose spikes and negligible sodium.

Is the goat milk used in this Skyr a concern for individuals with dairy allergies or lactose intolerance?

Yes, the Skyr contains 100 % goat milk, which is a dairy ingredient and therefore not safe for those with milk protein allergies; however, some people who are lactose intolerant may tolerate goat milk better than cow milk, though this varies and caution is advised.

Based on its ingredients, is Skyr au lait de chèvre suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because it contains dairy, but it is naturally gluten‑free and, with 9.1 g of protein and only 4.6 g of sugars per 100 g, it can fit into a moderate‑carb or keto plan for those who count net carbs, though strict keto dieters may prefer lower‑carb options.

Soignon • 4 x 100 g

Skyr au lait de chèvre

Milk And Dairy Products

Product Insights

Skyr au lait de chèvre is a 400 g pack of goat‑milk Skyr produced by Soignon, classified as a minimally processed (NOVA 1) dairy belonging to the milk and yogurt food group. It earns a Nutri‑Score of A due to its low fat, low sugar and low salt levels together with a high protein content of 9.1 g per 100 g, and its Eco‑Score is B (71). The product contains milk, which is an allergen for dairy‑sensitive individuals and is unsuitable for vegans or those avoiding lactose.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average skyr/yogurt, this goat milk Skyr contains roughly half the sugar (4.6 g vs 7.5 g per 100 g), about one‑tenth the salt (0.09 g vs 1.0 g), and nearly double the protein (9.1 g vs 3.8 g), while providing only about half the calories.

Ingredients

Lait écrémé de chèvre pasteurisé, ferment lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Skyr au lait de chèvre.

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Soignon • 4 x 100 g

Skyr au lait de chèvre

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal55 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Ingredients

Lait écrémé de chèvre pasteurisé, ferment lactiques

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.