How does the low sugar and low salt content in this sheep milk yogurt affect a diabetic or hypertensive diet?

The low sugar (2.6 g per 100 g) produces a modest impact on blood glucose, making it suitable for most diabetic meal plans, while the very low salt (0.12 g per 100 g) helps keep blood pressure in check; however, portion size should still be managed within overall daily limits.

Is the sheep milk used in this yogurt a concern for people with dairy allergies or lactose intolerance?

Yes, the product contains whole sheep milk, so it is not safe for anyone allergic to milk proteins and it still contains lactose, which can trigger symptoms in lactose intolerant individuals, although fermentation may slightly reduce lactose levels.

Based on its ingredient list, can this yogurt be included in vegan, keto, halal, or gluten free diets?

The yogurt is not vegan because it contains dairy, it is naturally gluten free, it fits a keto diet thanks to low carbohydrates and sugar, and it can be considered halal only if the sheep milk and processing meet halal certification, which is not indicated on the label.

Soignon • 4 x 110 g

Yaourt au lait 🥛🍼de brebis 🐑

Milk And Dairy Products

Product Insights

Soignon's plain sheep milk yogurt comes in a pack of four 110 g plastic pots and contains pasteurised whole sheep milk and live lactic ferments, marketed in France. It belongs to the Milk and yogurt family, holds a Nutri-Score of C and a NOVA 1 rating, provides low sugar (2.6 g per 100 g) and low salt (0.12 g per 100 g) but has saturated fat (4.6 g per 100 g) above the average for dairy desserts. The product earns an Eco-Score of A, reflecting a strong environmental profile, yet it is not suitable for vegans or individuals allergic to milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat6.4 g

Saturated Fat4.6 g

Carbohydrates2.6 g

Sugars2.6 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains roughly one-third the sugar (2.6 g vs 7.45 g), about one-tenth the salt (0.12 g vs 1 g), similar total fat but higher saturated fat (4.6 g vs 3.71 g), and about 30 % more protein (5.5 g vs 3.76 g).

Ingredients

Lait entier de brebis pasteurisé (origine UE), ferments lactiques (lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt au lait 🥛🍼de brebis 🐑.

Soignon

880 g (8x110g)