Why is Fromage blanc chevre nature classified as processed (NOVA 3) and what specific additives does it contain?

The cheese is placed in NOVA group 3 because the milk is pasteurised and then fermented, which are processing steps that change the raw ingredient; the ingredient list includes only whole goat milk and lactic ferments, and no additives such as preservatives, colourings or flavorings are added.

How does the sugar and saturated-fat content in this goat cheese affect a diabetic or heart-healthy diet?

The low sugar level (4.8 g per 100 g) has little impact on blood glucose, making it suitable for diabetic eating plans, but the relatively high saturated fat (5.9 g per 100 g) can raise LDL cholesterol, so those following heart-healthy guidelines should consume it in moderation.

Is the goat milk in this cheese a concern for people with dairy allergies?

Yes, the product contains whole goat milk, which is a milk protein that can trigger the same allergic reactions as cow's milk, so anyone with a dairy allergy should avoid it.

soignon • 4 x 100 g

Fromage blanc chèvre nature

Milk And Dairy Products

Product Insights

Fromage blanc chevre nature is a plain goat milk fresh cheese sold in France. It belongs to the Milk and dairy products group, carries a Nutri-Score of C and is classified in NOVA group 3, indicating a processed dairy product. The cheese is low in sugar (4.8 g per 100 g) and salt (0.09 g per 100 g) while providing about 6 g of protein, but its saturated fat content is relatively high at 5.9 g per 100 g, contributing to a moderate overall fat level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat8.4 g

Saturated Fat5.9 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with typical dairy desserts, this goat cheese contains significantly less sugar (4.8 g vs 11.05 g per 100 g) and salt (0.09 g vs 0.58 g per 100 g) but its saturated fat (5.9 g) is more than double the average (2.75 g).

Ingredients

_Lait_ entier de chèvre pasteurisé (origine France), ferments lactiques (_lait_)

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc chèvre nature.

Paturages

400 g