Why is Fromage blanc chèvre nature classified as NOVA group 3 and what does that indicate about its processing?

NOVA group 3 means the product is processed but not heavily formulated with industrial additives; it consists mainly of pasteurised goat milk and a small proportion of lactic ferment cultures, without added flavors, emulsifiers, or preservatives.

How do the sugar (2.5 g) and salt (0.1 g) levels in this goat cheese affect people managing diabetes or hypertension?

The low sugar content has minimal impact on blood glucose, making it acceptable for diabetics in moderate portions, while the very low salt level is suitable for hypertension management, although overall daily sodium intake should still be monitored.

Is this goat cheese compatible with specific dietary regimes such as keto, low‑carb, or gluten‑free diets?

The cheese is naturally gluten‑free and low in carbohydrates, so it fits well into keto or other low‑carb plans, but it contains dairy fat and protein, making it unsuitable for vegan diets.

Paturages • 400 g

Fromage blanc chèvre nature

Milk And Dairy Products

Product Insights

Fromage blanc chèvre nature is a fresh goat cheese classified as a milk and dairy product and a dairy dessert. It offers low sugar at 2.5 g, low salt at 0.1 g, and a decent protein content of 5.7 g per 100 g, resulting in a modest 86 kcal energy value and a Nutri‑Score of B. However, its total fat (5.8 g) and saturated fat (4 g) are higher than typical for the category, and it remains a moderately processed product in NOVA group 3.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal86 kcal

Fat5.8 g

Saturated Fat4 g

Carbohydrates2.7 g

Sugars2.5 g

Comparative Analysis

Compared with the average values for dairy desserts, this cheese contains far less sugar (2.5 g vs 11.05 g), lower salt (0.1 g vs 0.58 g) and fewer calories (86 kcal vs 132 kcal), but its fat (5.8 g) and saturated fat (4 g) exceed the category averages while protein is slightly below (5.7 g vs 6.7 g).

Ingredients

Lait de chèvre pasteurisé 99.9% (Origine: France), ferments lactiques (dont lait)

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage blanc chèvre nature.

soignon

4 x 100 g