Cite marine • 0.22 kg
Filets de cabillaud MSC panés - 220g - Frais
Product Insights
These are MSC‑certified Atlantic cod fillets that have been breaded, pre‑fried and sold refrigerated in 220 g packs, produced by Cite Marine in France. They belong to the Fish Meat Eggs group, carry a Nutri‑Score of A and are classified in the ultra‑processed NOVA 4 tier, reflecting the breaded coating and added vegetable oils. Nutritionally they provide 13 g of protein and low sugar, but the 8.2 g of fat, 20 g of carbohydrates and 0.45 g of salt per 100 g make them higher in energy and carbs than typical lean fish, while also containing gluten and possible traces of milk, egg and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for breaded fish products, this cod fillet contains more fat (8.2 g vs 6.6 g) and far more carbohydrates (20 g vs 4.2 g), resulting in higher energy (208 kcal vs 149 kcal), while offering lower protein (13 g vs 18 g), less salt (0.45 g vs 5.3 g) and slightly less sugar (0.8 g vs 0.98 g).
Ingredients
Filets de CABILLAUD MSC 65%. Enrobage 35% : chapelure (farine de BLÉ, levure, sel), enrobant (farine de BLÉ, eau, GLUTEN de BLÉ, sel), huiles végétales (colza et tournesol en proportion variable). Traces possibles de lait, œuf, mollusques, céleri, soja.
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Frequently Asked Questions
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