8 portions panées de cabillaud

These 8 frozen portions of breaded cod belong to the Composite foods - One-dish meals group and are made from MSC-certified wild Atlantic cod coated in a wheat-based breadcrumb and pre-fried in rapeseed oil. The product achieves a Nutri-Score of A due to its low sugar (1.3 g per 100 g), modest saturated fat (0.7 g per 100 g) and high protein content (12 g per 100 g), yet it is classified as ultra-processed (NOVA 4) and contains gluten and added salt (0.5 g per 100 g), which are drawbacks for some consumers. Overall, it offers a convenient, sustainably sourced fish meal with a favorable protein to carbohydrate ratio, but its processing level and allergen presence limit its suitability for strict diets.