Why is Filets de cabillaud MSC façon fish & chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it is a pre‑fried, breaded fish fillet that includes a formulated batter and several food‑grade additives. Its additive list comprises raising agents (E450i and E500ii), a color additive (E14xx), skimmed milk powder, wheat flour, wheat gluten and vegetable oils, all of which are typical of NOVA 4 foods.

How does the moderate salt content in this product affect a hypertensive diet?

Moderate salt contributes a noticeable amount of sodium, which can raise blood pressure in people with hypertension. Consumers monitoring sodium intake should treat this product as a moderate‑salt item and balance it with lower‑salt foods throughout the day.

Is the wheat gluten in this product a concern for people with celiac disease or gluten sensitivity?

Yes. The batter contains wheat flour and added wheat gluten, making the fillets unsuitable for anyone requiring a gluten‑free diet, including those with celiac disease or non‑celiac gluten sensitivity.

Cité marine • 0.2 kg

Filets de cabillaud MSC façon fish & chips - 200g- Frais

Fish Meat Eggs

Product Insights

Cite Marine's MSC‑certified cod fillets are breaded in a fish‑and‑chips style batter, pre‑fried and sold refrigerated in a 200 g pack. They belong to the lean‑fish group (PNNS), carry a Nutri‑Score of A, but are classified as ultra‑processed (NOVA 4) and contain moderate levels of fat and salt while keeping sugar low. The product’s strengths are its sustainable sourcing and preservative‑free formulation, yet it includes wheat flour, gluten, skimmed milk powder and additives such as E450i, E500ii and a color additive (E14xx), which may be problematic for gluten‑intolerant, dairy‑sensitive or vegan consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal200 kcal

Fat10.8 g

Saturated Fat1 g

Carbohydrates12.9 g

Sugars1.1 g

Comparative Analysis

Compared with typical fish products, this cod fillet has lower sugar than the average 0.98 g per 100 g, while its moderate fat and salt levels are roughly in line with the average 6.6 g fat and 5.3 g salt per 100 g.

Ingredients

Filets de CABILLAUD MSC 65%. Pâte à beignet 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, poudres à lever: E450i-E500ii, poudre de LAIT écrémé. Traces possibles de MOLLUSQUES, OEUF, CÉLERI, SOJA.

84%

35%

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