Why is Tofu grillé sésame gingembre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps, including smoking, marinating with tamari, and the addition of refined sunflower oil, which places it in the ultra‑processed (NOVA 4) category. While no formal additives are listed, it contains processing agents such as calcium chloride, magnesium chloride (nigari) and small amounts of alcohol from the tamari seasoning, which are typical of highly processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g, the product has a minimal impact on blood glucose, making it suitable for most diabetic diets when consumed in normal portions. However, the 1.1 g of salt per 100 g contributes to daily sodium intake and may need to be limited for individuals managing hypertension.

Is the soy in this product a concern for people with soy allergies?

Yes, soy is a major ingredient (approximately 54.8 % tofu and 32.9 % smoked tofu) and is listed as an allergen, so anyone with a soy allergy should avoid this product.

Tossolia • 140 g

Tofu grillé sésame gingembre

Cereals And Potatoes

Product Insights

Tofu grillé sésame gingembre is an organic, vegan grilled tofu seasoned with sesame and ginger, classified under the plant‑based protein families of cereals and potatoes and legumes. It carries a Nutri‑Score of B and is regarded as ultra‑processed (NOVA 4), offering 17 g of protein per 100 g while keeping sugars low at 0.7 g and presenting moderate levels of fat (7.7 g) and salt (1.1 g). Nevertheless, the fiber content is modest (1.9 g) and the formulation includes soy, calcium chloride, magnesium chloride and added sunflower oil, which may be problematic for certain consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat7.7 g

Saturated Fat0.9 g

Carbohydrates7.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average plant‑based alternative, this tofu delivers far less sugar (0.7 g vs 4.09 g), about half the fat (7.7 g vs 15.28 g) and salt (1.1 g vs 2.31 g) while providing more protein (17 g vs 13.84 g) per 100 g.

Ingredients

Tofu* 54,8% (eau, soja*, agent de coagulation: chlorure de calcium), tofu fumé* 32,9% (eau, soja*, agent de coagulation: chlorure de magnésium (nigari), tamari* (eau, graines de soja*, sel, alcool*)), huile de tournesol*, carotte*, oignons*, graines de moutarde*, gingembre* (0,66%), sésame complet* (0,55%), ail*, feuilles de coriandre*, sel

84%

35%

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