
Product Insights
Grilled tofu from the Tossolia brand is an organic, vegan legume product classified in the PNNS “Legumes” group. It carries a Nutri‑Score of B and falls in the NOVA 3 processed‑food category, offering 19 g of protein per 100 g while containing only 0.7 g of sugars and 12 g of total fat. The product’s moderate salt (1.2 g/100 g) and saturated‑fat (1.6 g/100 g) levels temper its health profile, making it a nutritious choice for plant‑based diets but less optimal for low‑sodium regimens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for plant‑based meat analogues, this grilled tofu provides far less sugar (0.7 g vs 4.09 g), lower fat (12 g vs 15.16 g) and salt (1.2 g vs 2.32 g) while delivering substantially more protein (19 g vs 13.77 g).
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Frequently Asked Questions
Everything you need to know about Tofu grillé.











