Why is Grilled Tofu Supreme with Sesame and Ginger classified in NOVA group 3, and what processing does it undergo?

It is placed in NOVA group 3 because the core ingredients, tofu made from soy milk coagulated with calcium or magnesium chloride, vegetables, sesame and ginger, are only minimally processed; the tofu is smoked, mixed with seasonings, and packaged without the extensive industrial additives that define ultra‑processed foods.

How does the 1.1 g of salt per 100 g impact someone following a low‑sodium or hypertensive diet?

The salt level accounts for roughly 18 % of the recommended daily maximum of 6 g, so the product can fit into a low‑sodium plan if portion sizes are controlled and it is balanced with other low‑salt foods throughout the day.

Is the soy ingredient in this product a risk for individuals allergic to soy?

Yes, soybeans are listed as an allergen in both the regular and smoked tofu portions, so anyone with a soy allergy should avoid this product.

Tossolia

Suprêmes de Tofu grillé sésame gingembre

Cereals And Potatoes

Product Insights

This product is an organic grilled tofu supreme flavored with sesame and ginger, belonging to the legumes group of plant‑based foods. It carries a Nutri‑Score of B and is classified in the NOVA 3 group, offering 17 g of protein and 7.7 g of fat per 100 g while containing only 0.7 g of sugars. However, it also provides 1.1 g of salt and includes soy and mustard allergens, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal173 kcal

Fat7.7 g

Saturated Fat0.9 g

Carbohydrates7.9 g

Sugars0.7 g

Comparative Analysis

Compared with the average plant‑based meat‑alternative (per 100 g), this tofu supreme contains far less sugar (0.7 g vs 4.09 g), about half the fat (7.7 g vs 15.16 g) and salt (1.1 g vs 2.32 g), yet provides more protein (17 g vs 13.77 g).

Ingredients

Tofu* 54,8% (eau, soja*, agent de coagulation : chlorure de calcium), tofu fumé* 32,9% (eau, soja*, agent de coagulation chlorure magnésium (nigari), tamari* (eau, graines de soja*, sel marin, alco Aspergillus oryzae)), huile de tournesol*, carotte*, oignons*, graine de moutarde*, gingembre *(0,66%), sésame blond complet toasté* (0,55%), ail*, feuille de coriandre*, sel.

84%

35%

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