Why does Galettes Bretonnes Fines receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The product scores an E because it is very high in energy (529 kcal per 100 g), saturated fat (20.1 g), and sugars (22.1 g), while providing no dietary fiber and no fruit, vegetable or legume content, all of which drive the negative points in the Nutri‑Score algorithm.

How does the sugar and saturated fat content of Galettes Bretonnes Fines affect people with diabetes or high blood pressure?

The high sugar level can cause rapid blood‑glucose spikes, making the biscuits unsuitable for strict diabetic control, and the elevated saturated fat and salt may contribute to increased cholesterol and blood‑pressure levels, so they should be consumed only occasionally by those with hypertension.

Is the butter used in Galettes Bretonnes Fines a potential issue for individuals allergic to dairy?

Yes, the product contains butter, which is a dairy ingredient and can trigger reactions in people with milk or butter allergies; these consumers should avoid the biscuits or seek a dairy‑free alternative.

La Lorientaise • 500 g

Galettes Bretonnes Fines - 500 g

Sugary Snacks

Product Insights

Galettes Bretonnes Fines are traditional buttery shortbread biscuits from Brittany, classified in the Sugary snacks and Biscuits and cakes dietary families. They carry a Nutri‑Score of E and belong to NOVA group 3, reflecting their high levels of sugar (22.1 g/100 g), saturated fat (20.1 g/100 g) and overall fat (29.1 g/100 g), which place them among the less healthy options in the snack category. Nevertheless, they are preservative‑free, contain real butter and eggs, and provide a modest amount of protein (5.6 g/100 g), offering a tasty treat for occasional indulgence.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal529 kcal

Fat29.1 g

Saturated Fat20.1 g

Carbohydrates61.6 g

Sugars22.1 g

Comparative Analysis

Compared with typical sweet snacks, this shortbread contains less sugar (22.1 g vs 28.98 g) and salt (0.7 g vs 1.98 g) but markedly more total fat (29.1 g vs 17.65 g), saturated fat (20.1 g vs 7.8 g) and calories (529 kcal vs 418 kcal), while offering lower protein and virtually no fiber.

Ingredients

Farine de blé, sucre, beurre concentré, jaunes d’œufs, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes Bretonnes Fines - 500 g.

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100 g

Fines Galettes Bretonnes

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La Lorientaise Biscuiterie