Why does this anchovy product receive a Nutri‑Score of D and which nutrients are responsible for the low grade?

The Nutri‑Score D is mainly driven by the high salt content, which adds the maximum ten negative points, while the modest amounts of saturated fat and sugars do not offset the penalty; the combination lowers the overall score despite the high protein.

How does the salt content of this product affect a hypertensive or sodium‑restricted diet?

At 2 g of salt per 100 g, the product contributes a significant portion of the recommended daily limit (about 35 % of a 5‑g limit), so people with hypertension should consume it sparingly or balance it with low‑salt foods.

Is the anchovy ingredient a concern for people with fish allergies or for sustainable seafood consumption?

Yes, the product contains anchovy fillets, which trigger reactions in anyone allergic to fish, and while anchovies are generally abundant, the sustainability depends on the capture method; consumers seeking certified sustainable seafood should look for MSC or similar labels.

Pêcheries Sétoises • 200 g (110 g égoutté)

Anchois

Salty Snacks

Product Insights

Anchois are hand‑filleted anchovy portions marinated in vegetable oil with tomatoes, black olives, garlic and Provençal herbs, produced in France. They belong to the appetizers group, carry a Nutri‑Score of D (score 14) and are classified as NOVA 3, indicating a processed product. The product is rich in protein (18.9 g per 100 g) and low in sugar and carbs, but it contains a relatively high amount of salt (2 g per 100 g) and includes the additives citric acid (E330) and ferrous gluconate (E579).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal198 kcal

Fat12.5 g

Saturated Fat2.1 g

Carbohydrates2.4 g

Sugars0.9 g

Comparative Analysis

Compared with the average snack, this anchovy product provides roughly half the fat (12.5 g vs 23.6 g), one‑quarter the sugar (0.9 g vs 3.8 g), about one‑twentieth the salt (2 g vs 52 g), and nearly double the protein (18.9 g vs 8 g) per 100 g.

Ingredients

Filets d'_anchois_ avec peau marinés 55 % (filets d'_anchois_ avec peau (Engraulis encrasicolus), eau, vinaigre, sel, acidifiant : acide citrique), huiles végétales (colza, olive), tomates séchées, olives noires (olives noires, sel, eau, stabilisant : gluconate ferreux), ail 0,4 %, origan 0,1 %, herbes de Provence 0,03 % (romarin, thym, sarriette, basilic, marjolaine).

84%

35%

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