Why is Creamy pea and green vegetable soup classified as processed (NOVA 3) and what specific additives does it contain?

The soup is classified as NOVA group 3 because it is a frozen, pre-cooked vegetable soup that undergoes industrial processing such as cooking, blending and rapid freezing; it contains no additives, as indicated by an additive count of zero, and is made only from water, organic vegetables, organic rapeseed oil, salt, and herbs.

Based on the ingredients, is this soup suitable for vegan, gluten-free, and other common dietary restrictions?

Yes, all ingredients are plant-based and contain no animal products, making the soup vegan, and there are no cereal or gluten-containing components, so it is gluten-free; it also lacks dairy, nuts, soy and added sugars, fitting many dietary patterns, though individuals with pea or onion allergies should check the label.

Is the garlic in this soup a concern for people with garlic sensitivity or low-FODMAP diets?

Garlic is listed as an ingredient, which can trigger symptoms in people with garlic sensitivity or those following a low-FODMAP diet; such individuals should avoid or limit consumption of this soup.

Léa Nature Jardin Bio

Velouté petits pois légumes verts

Fruits And Vegetables

Product Insights

Creamy pea and green vegetable soup is a frozen, plant-based vegetable soup that belongs to the Fruits and vegetables (Soups) dietary family. It carries a Nutri-Score of B, falls in NOVA group 3 (processed), and offers low sugar (0.8 g per 100 g), low fat and saturated fat, but provides a moderate amount of salt (0.68 g per 100 g) and modest protein (1.5 g per 100 g). The product is certified organic, contains no additives, and is entirely vegan, although its salt level and limited protein may be a drawback for those needing higher protein intake or low-sodium diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal34 kcal

Fat2 g

Saturated Fat0.2 g

Carbohydrates1.7 g

Sugars0.8 g

Comparative Analysis

Its sugar (0.8 g), total fat (well below the category average of 2.65 g), and salt (0.68 g) per 100 g are all markedly lower than the typical values for frozen vegetable soups (3.71 g sugar, 2.65 g fat, 1.72 g salt), while its protein (1.5 g) and fiber (1.4 g) are also below the averages of 3.15 g and 1.91 g respectively.

Ingredients

Eau, légumes verts 36% (petits pois* 16,5%, épinards*, haricots verts, poireaux, brocolis*), oignons*, huile de colza*, sel, persil", ail*, thym* *Produits issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Velouté petits pois légumes verts.

Léa Nature Jardin Bio

Velouté 9 Légumes

View Analysis

Jardin Bio

66 cl