How does the sugar content in this apple‑blackcurrant puree affect a diabetic diet?

The puree contains 12 g of natural sugars per 100 g, which is lower than the typical compote but still contributes to carbohydrate intake; diabetics should count it toward their daily carb allowance and may need to pair it with protein or fiber‑rich foods to moderate blood‑sugar spikes.

Is this product suitable for vegan, gluten‑free, or other strict dietary regimes?

All listed ingredients, apples, blackcurrant, and vitamin C as an antioxidant, are plant‑based, and the product carries organic certifications, making it compatible with vegan and gluten‑free diets, as well as with most other common dietary restrictions.

What is the best way to store the jar after opening to preserve freshness and safety?

After opening, keep the jar tightly sealed in the refrigerator and consume within a week; avoid leaving it at room temperature for extended periods to prevent microbial growth and maintain flavor.

Jardin Bio, Jardin biologique • 680 g

Dessert Biofruits® Pomme Cassis

Fruits And Vegetables

Product Insights

Dessert Biofruits® Pomme Cassis is an organic apple and blackcurrant puree belonging to the fruits and vegetables group. It carries a Nutri-Score of A, sits in NOVA group 1, and contains no added sugar, low fat, low salt, and 12 g of natural sugars per 100 g. While it offers a modest amount of fiber, the product is low in protein and relatively high in carbohydrates, which may limit its nutritional completeness for some diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average compote, this puree provides about 30% less sugar, roughly 40% fewer calories, and a slightly higher fiber content per 100 g.

Ingredients

Pommes* 85%, cassis* 15%, antioxydant : acide ascorbique. *Produits issus de l'agriculture biologique. 85 % des ingrédients agricoles bio sont origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Dessert Biofruits® Pomme Cassis.

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Jardin Bio, Jardin biologique • 680 g

Dessert Biofruits® Pomme Cassis

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Compared with the average compote, this puree provides about 30% less sugar, roughly 40% fewer calories, and a slightly higher fiber content per 100 g.

Ingredients

Pommes* 85%, cassis* 15%, antioxydant : acide ascorbique. *Produits issus de l'agriculture biologique. 85 % des ingrédients agricoles bio sont origine France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.