Why is La Creme Entiere De Normandie 30%MG classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cream is labeled NOVA 4 because, although its main ingredient is whole milk cream, it undergoes industrial processing (UHT treatment) and includes the food-grade stabilizer carrageenan (E407) to maintain texture, which classifies it as ultra-processed under the NOVA system.

How does the high saturated fat content in this cream affect heart-health or weight-management diets?

With roughly 21 g of saturated fat per 100 g, the cream significantly raises dietary saturated fat intake, which can increase LDL cholesterol and calorie load, making it unsuitable for low-fat, heart-healthy, or weight-loss plans, though it may fit a high-fat ketogenic diet if used sparingly.

Is the carrageenan (E407) used as a stabilizer in this cream a concern for people with digestive sensitivities?

Carrageenan is a seaweed-derived thickener approved for use in many dairy products; however, some studies suggest it may cause gastrointestinal irritation in sensitive individuals, so those with digestive disorders should consume it with caution.

Elle & Vire • 200ml

La Crème Entière De Normandie 30%MG

Milk And Dairy Products

Product Insights

La Creme Entiere De Normandie 30%MG is a UHT whole-milk cream from Normandy, France, belonging to the milk and dairy product group (PNNS: Milk and dairy products). It carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its ultra-processed nature due to the addition of a carrageenan stabilizer (E407). Nutritionally, the cream is very high in total fat (about 30 g) and saturated fat (about 21 g per 100 g) while providing low sugar (3.2 g) and low salt (0.08 g, well below the average), making it calorie-dense and rich in dairy fats but low in carbohydrates.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal292 kcal

Fat30 g

Saturated Fat21 g

Carbohydrates3.2 g

Sugars3.2 g

Comparative Analysis

It delivers about 30 g of fat (about five-fold the category average of 6 g) and 21 g of saturated fat (about three-fold the average), while providing only 3.2 g of sugars and 0.08 g of salt, both well below the typical 7.5 g sugars and 1 g salt per 100 g.

Ingredients

CREME entière de Normandie, stabilisant: carraghénanes (origine végétale).

84%

35%

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Frequently Asked Questions

Everything you need to know about La Crème Entière De Normandie 30%MG.

Elle & Vire, Savencia

2 x 25 cl