How does the sugar and salt content in Eco+ Tranchettes gouda affect a diabetic or hypertensive diet?

The cheese contains only 0.5 g of sugar per 100 g, which does not significantly raise blood glucose, but it provides 1.7 g of salt, a moderate amount that can contribute to elevated blood pressure if consumed in large quantities; therefore it can fit occasional diabetic meal plans but should be limited for hypertension management.

Is the cow's milk in these Gouda slices a concern for lactose‑intolerant individuals?

Yes. Although the cheese is made from pasteurised cow’s milk, it retains about 4.8 g of lactose per 100 g, so people with lactose intolerance may experience symptoms and should choose a lactose‑free alternative.

Based on its ingredients, is Eco+ Tranchettes gouda suitable for strict diets such as vegan, keto, halal or gluten‑free?

The product contains animal milk and rennet, so it is not vegan and may not meet halal standards that require certified halal rennet. Its very low carbohydrate content (0.5 g total carbs) aligns with keto guidelines, and it contains no gluten‑containing grains, making it gluten‑free.

Eco+ • 300g

Tranchettes gouda

Milk And Dairy Products

Product Insights

Eco+ Tranchettes gouda are sliced, pasteurised cow‑milk cheese produced in the Netherlands and sold in 300 g plastic trays. They belong to the milk and dairy products group, carry a Nutri‑Score of D and are classified as NOVA 3, offering a high protein content of 24 g per 100 g and low sugar at 0.5 g while providing modest calcium. However, they are rich in fat (28 g) and saturated fat (19 g), delivering 352 kcal per 100 g, which limits their overall nutritional favorability.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat28 g

Saturated Fat19 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cheeses, these Gouda slices contain more fat (28 g vs 25 g), more saturated fat (19 g vs 15 g) and higher protein (24 g vs 20 g), but they are lower in salt (1.7 g vs 3.3 g) and sugars (0.5 g vs 1.8 g) per 100 g.

Ingredients

_Lait_ de vache pasteurisé, sel, ferments lactiques (dont _lactose_), coagulant,

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranchettes gouda.

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Eco+ • 300g

Tranchettes gouda

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal352 kcal

Fat28 g

Saturated Fat19 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

_Lait_ de vache pasteurisé, sel, ferments lactiques (dont _lactose_), coagulant,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.