Why does Gouda tranchettes receive a Nutri‑Score of D and which nutrients contribute most to this rating?

The Nutri‑Score D is driven by the cheese’s high saturated fat (19 g), total fat (28 g) and energy (350 kcal) which generate many negative points, while the positive points from protein (24 g) are insufficient to offset them, resulting in a low overall grade.

How does the salt content in Gouda tranchettes affect a hypertensive diet?

At 1.7 g of salt per 100 g, the cheese provides a moderate amount of sodium; for people managing high blood pressure, it should be consumed in limited portions and balanced with low‑salt foods throughout the day.

Is the cow's milk in Gouda tranchettes a concern for individuals with milk allergies?

Yes, the primary ingredient is cow's milk, which is a common allergen; anyone with a milk allergy should avoid this product as it contains no alternative dairy‑free ingredients.

Auchan, Marque Pouce, Pouce • 0.3 kg

Gouda tranchettes

Milk And Dairy Products

Product Insights

Gouda tranchettes are sliced Gouda cheese made from pasteurised cow's milk, classified under the Milk and dairy products group. They carry a Nutri‑Score of D and belong to Nova group 3, indicating a moderately processed cheese; the product provides 24 g of protein per 100 g but is high in saturated fat (19 g) and total fat (28 g). While low in sugars (0.5 g) and containing a moderate amount of salt (1.7 g), the cheese's high saturated fat and calorie content may be a concern for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat28 g

Saturated Fat19 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical cheeses, these Gouda slices have higher fat (28 g vs 25 g), saturated fat (19 g vs 15 g) and energy (350 kcal vs 323 kcal), while their salt (1.7 g) and sugars (0.5 g) are below the category averages.

Ingredients

LAIT de vache pasteurisé (origine : Pays-Bas), sel, ferments lactiques, coagulant microbien.

84%

35%

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Frequently Asked Questions

Everything you need to know about Gouda tranchettes.

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