Why is Gouda tranchettes 30,2%MG classified as processed (NOVA 3) and what specific additives does it contain?

The cheese is made from pasteurised cow's milk, salt, lactic ferments and a coagulant, all of which are traditional cheese‑making ingredients; no artificial additives or E‑numbers are listed, resulting in a NOVA 3 rating for processed foods rather than ultra‑processed items.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the cheese has a minimal impact on blood glucose levels, making it acceptable for diabetics in moderate portions. However, its 1.9 g of salt per 100 g is relatively high and should be limited by people managing hypertension, especially when combined with other salty foods.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The cheese is not vegan because it contains cow's milk, and it is not guaranteed Halal as the source of the coagulant (rennet) is not specified. It is naturally gluten‑free and fits a Keto profile due to its very low carbohydrate (0.5 g) and high fat content.

Marque Repère, Les Croisés • 200 g

Gouda tranchettes 30,2%MG

Milk And Dairy Products

Product Insights

Gouda tranchettes 30,2%MG is a Dutch‑style pressed cow‑milk cheese sold in 200 g plastic trays in French supermarkets. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a processed cheese with high fat (28 g), saturated fat (19 g) and moderate salt (1.9 g) per 100 g. While it offers a strong protein punch (24 g) and very low sugars, the elevated saturated fat and modest salt content may limit its suitability for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat28 g

Saturated Fat19 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cheese category, this Gouda slice contains more fat (28 g vs 25.0 g) and saturated fat (19 g vs 15.3 g), but less sugar (0.5 g vs 1.8 g) and lower salt (1.9 g vs 3.3 g) per 100 g.

Ingredients

Lait de vache pasteurisé (origine : Pays-Bas), sel, ferments lactiques, coagulant.

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Frequently Asked Questions

Everything you need to know about Gouda tranchettes 30,2%MG.

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