Les chiffonades jambon cru

Les chiffonades jambon cru are thinly sliced, raw cured pork ham produced in France and sold in 80 g plastic trays. Classified in the processed‑meat group, the product carries a Nutri‑Score of E and a NOVA 3 rating, reflecting its high protein (29 g/100 g) and modest fat (16 g) but also its elevated salt (5 g) and saturated‑fat (6 g) levels. While it provides virtually no sugars or fiber and is suitable for low‑carb diets, the high sodium content makes it less appropriate for heart‑healthy or low‑sodium eating patterns.