
Product Insights
Miso is a French‑produced fermented paste made from French soybeans and semi‑whole round rice, classified in the PNNS groups "Cereals and potatoes" and "Legumes". It bears a Nutri‑Score of E and falls in NOVA group 3, indicating moderate processing, and its nutritional facts reveal very high salt (8.18 g per 100 g) with low sugar and modest fiber, while containing no listed additives. The product is certified organic, gluten‑free and packaged in a recyclable glass jar, but its excessive sodium and low fiber make it less suitable for low‑salt or high‑fiber dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food profile, this miso contains less sugar (3 g vs 4.09 g), less fat and saturated fat, and fewer calories (≈145 kcal vs 263 kcal), but its salt level is more than three times higher (8.18 g vs 2.32 g) and it provides less fiber (3.4 g vs 6.74 g).
Ingredients
soja français, riz rond mi-complet (41.5%), sel marin non raffiné, eau, ferment (Aspergillus orizae)
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Frequently Asked Questions
Everything you need to know about Miso.








