Why is Curry de légumes classified as moderately processed (NOVA 3) and what additives does it contain?

The product is rated NOVA 3 because it combines whole vegetables with processed components such as pre‑fried onions, corn starch and a blend of spices; however, it lists zero additives, so no artificial preservatives, colours or sweeteners are present.

How does the sugar and salt content of this vegetable curry affect a diabetic or hypertensive diet?

With only 2.2 g of sugar and 0.59 g of salt per 100 g, the curry is low in both nutrients, making it generally suitable for diabetic and hypertensive individuals, though the overall carbohydrate load (7.6 g) should still be considered within daily limits.

Is the coconut milk in this curry a concern for people with nut allergies?

Coconut milk is derived from a tree nut but is not listed as a major allergen in EU regulations; most people with common nut allergies can safely consume it, though anyone with a specific coconut allergy should avoid the product.

CREALINE LES MIJOTÉS • 350 g

Curry de légumes

Composite Foods

Product Insights

Curry de légumes is a ready‑to‑eat vegetable curry classified as a one‑dish meal (PNNS groups: Composite foods and One‑dish meals) made in France with 87 % vegetables and coconut milk. It carries a Nutri‑Score of B and falls into the NOVA 3 category, offering low sugar (2.2 g per 100 g) and modest salt (0.59 g per 100 g) but a moderate saturated fat level (2 g per 100 g) and contains no added sugars. While the high vegetable proportion provides fiber (2.3 g per 100 g) and protein (2.1 g per 100 g), the inclusion of corn starch, pre‑fried onions and spices adds processed elements, and trace allergens (celery, milk) may concern sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat3.3 g

Saturated Fat2 g

Carbohydrates7.6 g

Sugars2.2 g

Comparative Analysis

Compared with average prepared vegetable meals, this curry contains markedly less sugar, fat, salt and calories, while delivering slightly more fiber but less protein and carbohydrates.

Ingredients

Légumes 87% (courgettes, lentilles dont eau de cuisson, pommes de terre, carottes, oignons préfrits dont huile de tournesol, poivrons, tomates, ail), lait de coco 11%, sel, amidon de maïs, épices. Fabriqué dans un atelier qui utilise du céleri et du lait. Voy sav et mijc

84%

35%

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Frequently Asked Questions

Everything you need to know about Curry de légumes.

Saint eloi

400 g