Why is Tajine de légumes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a pre‑cooked, microwave‑ready dish that undergoes multiple formulation and preservation steps, which places it in the NOVA 4 ultra‑processed category even though no listed additives appear on the label.

How does the sugar and salt content in this Tajine affect a diabetic or hypertensive diet?

The 6.6 g of sugars per 100 g can raise blood‑glucose levels and should be limited by people with diabetes, while the relatively low salt (0.55 g per 100 g) is modest for hypertension but still contributes to overall sodium intake.

Is this Tajine suitable for vegan, keto, halal, or gluten‑free diets?

The dish contains only plant ingredients, making it vegan, halal and gluten‑free, but its carbohydrate level (8.9 g per 100 g) and sugar content are too high for a strict keto diet.

Créaline • 350 g

Tajine de légumes

Composite Foods

Product Insights

Tajine de légumes is a 350 g plant‑based ready‑to‑heat meal featuring aubergines, red peppers, onions, chickpeas, raisins and courgettes, classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C, delivers 6.6 g of sugars, 3.8 g of fat, 0.5 g of saturated fat, 0.55 g of salt, 2.4 g of fiber and 1.6 g of protein per 100 g, and is placed in NOVA 4 as an ultra‑processed product. The dish offers vegetable nutrients and vegan suitability, but its sugar level exceeds typical plant‑based meals and its protein is modest, reflecting the trade‑off of convenience processing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal81 kcal

Fat3.8 g

Saturated Fat0.5 g

Carbohydrates8.9 g

Sugars6.6 g

Comparative Analysis

Compared with average plant‑based meals, its sugar content (6.6 g/100 g) is notably higher while its fat (3.8 g), saturated fat (0.5 g) and salt (0.55 g) are well below the category averages.

Ingredients

Crealine TAJINE Les Mijotés aubergines, poirons rouges, oignons, pois chiches & raisins secs Courgettes, IF NGREDIENTS 100% ORIGINE naturelle ELABOREen FRANCE fait partie d'une COOPERATIVE AGRICOLE Cuisson marmite 350 g 1MIN 30 2 portions sécables par portion au micro-ondes Lot/Aconsommer jusqu'aus Suggestion de presentauion 1 1 1 OD

84%

35%

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