
Product Insights
Krounchy is a plant‑based breakfast muesli from France, made from wheat flakes, whole‑grain oat, wheat and rye flakes, wheat flour, peanut puree, dried apples, rice crisps, lemon juice, freeze‑dried blackcurrant and a rosemary extract antioxidant. Per 100 g it offers 12 g of protein, 11 g of fiber and a low salt level of 0.03 g, while containing 7.4 g of sugars and 9.2 g of fat, giving it a Nutri‑Score of A and placing it in PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It is certified organic, contains no added sugar or palm oil, is classified in NOVA group 3, and includes the additive E392 (rosemary extract) plus allergens gluten and peanuts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, Krounchy has significantly lower sugar (7.4 g vs 14.1 g) and salt (0.03 g vs 1.77 g), higher protein (12 g vs 10.2 g) and fiber (11 g vs 8.3 g), while its fat content is slightly above average.
Ingredients
Pétale de blé, flocons d'avoine complets 15%, flocons de blé complets, flocons de seigle complets, farine de blé, purée de cacahuètes, pommes séchées 6,5%, billettes de riz (riz, sel), jus de citron, cassis lyophilisés 2%, antioxydant : extrait de romarin.
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Frequently Asked Questions
Everything you need to know about Krounchy.











