Why is Krounchy nature classified as moderately processed (NOVA 3) and does it contain any additives?

The product is placed in NOVA group 3 because its ingredients are mainly processed grains, sugars and oil, but it does not contain any listed food additives; the list shows only basic components such as oat flakes, cane sugar, sunflower oil and cereal pellets.

How does the high sugar content in Krounchy nature affect people with diabetes or high blood pressure?

With 20 g of sugars per 100 g, the cereal can cause a rapid rise in blood glucose, which may be problematic for diabetics, while its low salt level (0.05 g) is unlikely to impact hypertension, but the overall high carbohydrate load should be considered in a balanced diet.

Is Krounchy nature suitable for vegan, gluten‑free, or other strict diets?

The formulation is fully plant‑based and contains no animal ingredients, making it vegan, but it includes wheat and barley fractions, so it is not gluten‑free; it also lists traces of milk, nuts and soy, which may exclude those with specific allergies.

Grillon d'Or • 1 kg

Krounchy nature

Cereals And Potatoes

Product Insights

Krounchy nature is an organic, plant-based breakfast cereal made primarily of whole-grain oat flakes, rice and wheat pellets, and is certified organic and palm-oil-free. It carries a Nutri-Score of C and belongs to NOVA group 3, indicating moderate processing, and provides 439 kcal, 13 g fat, 20 g sugars and 9.1 g protein per 100 g. While the cereal offers 5.9 g of fiber and a high proportion of whole grains, it is high in added sugars, contains gluten, milk, nuts, soy and other allergens, and is not fortified with vitamins or minerals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal439 kcal

Fat13 g

Saturated Fat1.7 g

Carbohydrates68 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal, Krounchy nature contains more sugar, fat and calories, but less fiber and protein.

Ingredients

Flocons d'avoine complets 66%, sucre de canne, huile de tournesol, billettes de céréales (riz, blé complet, avoine complète, sucre de canne, sel), sirop de riz, farine de blé 3,4%, sirop de malt d'orge.

84%

35%

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Frequently Asked Questions

Everything you need to know about Krounchy nature.

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Grillon d'Or • 1 kg

Krounchy nature

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal439 kcal

Fat13 g

Saturated Fat1.7 g

Carbohydrates68 g

Sugars20 g

Comparative Analysis

Compared with the average breakfast cereal, Krounchy nature contains more sugar, fat and calories, but less fiber and protein.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.