Why is Krounchy Chia Myrtilles classified as a NOVA 3 product and what specific additives does it contain?

It is classified as NOVA 3 because it is made with processed culinary ingredients such as added cane sugar, sunflower oil and rice syrup, which are typical of moderately processed foods; however the product does not contain any listed food additives, as indicated by the zero additive count.

How does the high sugar content in this cereal affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the cereal can cause rapid blood-glucose spikes and is generally not recommended for people with diabetes, while its low salt (0.04 g) poses little direct risk for hypertension but the sugar still makes it a poor choice for heart-healthy eating.

Is Krounchy Chia Myrtilles suitable for a vegan, gluten-free, or nut-free diet?

The product is vegan and certified gluten-free, but it contains toasted almonds (2.9 % of the formulation), so it is not appropriate for anyone avoiding nuts.

Grillon d'Or • 500 g

Krounchy Chia Myrtilles

Cereals And Potatoes

Product Insights

Krounchy Chia Myrtilles is a gluten-free, organic breakfast cereal from Grillon D'or, placed in the cereals and potatoes (breakfast cereals) food group. It carries a Nutri-Score of C and a NOVA classification of 3, offering benefits such as high fiber from whole-grain oats, vegan formulation and no palm oil, but it also contains added sugars amounting to 22 g per 100 g and includes almonds as a nut allergen. Overall, the cereal provides a good source of whole grains and fruit pieces while its sugar load and moderate fat level limit its suitability for low-sugar or low-fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat15 g

Saturated Fat1.7 g

Carbohydrates65 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast cereal, Krounchy Chia Myrtilles contains significantly more sugar (22 g vs 14.13 g per 100 g) and slightly less fiber (7.3 g vs 8.26 g), while its fat and salt levels are comparable to the category norms.

Ingredients

Flocons d'avoine complets sans gluten" 57%, sucre de canne complet*, huile de tournesol, billettes de riz" (riz", sel), sirop de riz", canneberges séchées sucrées" (canneberges* 3%, sucre de canne, huile de tournesol"), tapioca*, amandes toastées* 2,9%, graines de chia (Salvia hispanica) 2,2%, myrtilles séchées* 1,5%. Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.

84%

35%

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