Why is Krounchy chocolat classified as NOVA 3 and what specific additives does it contain?

NOVA 3 identifies foods made mostly from processed culinary ingredients; Krounchy chocolat fits this category because its formulation combines whole grains, sugars, oils and chocolate but lists no additives, so it contains zero additives.

How does the high sugar content in Krounchy chocolat affect a diabetic diet?

With 18 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size or choose a lower‑sugar alternative to maintain stable glucose levels.

Is Krounchy chocolat suitable for a vegan and gluten‑free diet?

All ingredients are plant‑based, so the product is fully vegan, but it includes wheat, rye, barley and oats, which contain gluten; therefore it is not gluten‑free.

Grillon d'Or • 1 kg

Krounchy chocolat

Cereals And Potatoes

Product Insights

Krounchy chocolat is a vegan, organic breakfast cereal that falls under the "breakfast cereals" PNNS group. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a formulated cereal with no listed additives but several processed ingredients such as toasted almond, chocolate chips and flavored rice puffs. Nutritionally it provides 442 kcal per 100 g, 15 g fat (including 2.4 g saturated), 18 g sugars, 0.01 g salt and 7.2 g fibre, offering a good fiber boost but a sugar level well above the average for breakfast cereals and a relatively high fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat15 g

Saturated Fat2.4 g

Carbohydrates65 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal (14.2 g sugars, 9.1 g fat, 1.7 g salt per 100 g), Krounchy chocolat contains 18 g sugars and 15 g fat, both notably higher, while its salt content is only 0.01 g, far below the average.

Ingredients

Flocons d'avoine complets* 42%, sucre de canne complet*, huile de tournesol*, riz soufflé au chocolat* 7,7% (riz*, sucre de canne*, cacao maigre, blé complet*, avoine complète*, orge complète*, chocolat noir*, sirop de malt d'orge déshydraté*, cacao*, vanille*), sirop de riz*, farine de blé*, flocons de blé complets* 4,2%, flocons de seigle complets* 4,2%, flocons d'orge complets* 4,1%, amandes toastées* 3,5%, pétales de maïs*, chocolat noir* 3,4% (masse de cacao*, sucre de canne*, beurre de cacao*). *Ingrédients issus de l'Agriculture Biologique. Traces possibles d'autres fruits à coque, de soja, de graines de sésame, de lait, d'arachide, de moutarde et de lupin.

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