Why is Krounchy choco classified as a processed food (NOVA 3) and does it contain any additives?

It is classified as NOVA 3 because the formulation includes several industrially processed ingredients such as refined cane sugar, roasted almonds, chocolate chunks and malt syrup; the label reports zero declared additives, meaning no preservatives, colorants or emulsifiers are added.

How does the high sugar content of Krounchy choco affect a diabetic or hypertensive diet?

With 18 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its zero salt is favorable for hypertension; however the high calorie density may still impact weight management.

Is Krounchy choco suitable for vegan or gluten‑free diets?

The cereal contains wheat, barley and rye flakes, so it is not gluten‑free, and although it lists no animal‑derived ingredients, trace amounts of milk are reported and chocolate may include dairy, therefore it cannot be considered fully vegan.

Grillon d'Or • 1 x 5 kg

Krounchy choco

Cereals And Potatoes

Product Insights

Krounchy choco is an organic, chocolate‑flavored muesli marketed as a breakfast cereal and belongs to the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of C, falls in NOVA group 3, provides 442 kcal per 100 g, 15 g fat (2.4 g saturated), 0 g salt, 18 g sugars, 9 g protein and 7.6 g fiber. The product offers a good amount of fiber and protein while its sugar level and overall energy are higher than typical mueslis, and it is not suitable for gluten‑free or fully vegan diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat15 g

Saturated Fat2.4 g

Carbohydrates65 g

Sugars18 g

Comparative Analysis

Compared with the average breakfast cereal, Krounchy choco contains more sugar (18 g vs 14.13 g) and higher fat (15 g vs 8.97 g) while its salt content is lower (0 g vs 1.77 g).

Ingredients

Flocons d'avoine complets - 42% - sucre de canne complet, huile de tournesol, soufflettes au chocolat (rız, sucre de canne, poudre de cacao dégraissé, ble cormplet, avoine, orge complèt), pépites de chocolat - 0,1% - (pâte de cacao, sucre de canne, beurre de cacao, extrait de vanille), sirop de malt d'orge déshydraté, poudre de cacao, vanille, sirop de riz, farine de ble, flocons de blé complets, flocons de seigle cormplets, flocons d'orge complets, amandes toastées. petales de maïs, morceaux de chocolat noir - 14% - (masse de cacao, sucre de canne, beurre de cacao)

84%

35%

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