Why is L'Emmental Français classified as moderately processed (NOVA 3) and what additives does it contain?

The cheese is rated NOVA 3 because it undergoes pasteurisation and a controlled aging process, which are considered moderate processing steps. Its ingredient list includes only pasteurised cow's milk, salt and natural ferment, and it contains no added preservatives, colourings or flavour enhancers.

How does the high saturated fat content in this cheese affect a heart‑healthy diet?

With 20 g of saturated fat per 100 g, the cheese contributes significantly to daily saturated fat intake. For a heart‑healthy diet, it is advisable to limit portions and balance it with foods low in saturated fat, such as vegetables, fruits and whole grains.

Is the milk in L'Emmental Français a concern for people with dairy allergies?

Yes, the cheese is made primarily from cow's milk, which is a common allergen. Individuals with milk or dairy sensitivities should avoid this product.

Paysan Breton • 350 g

Paysan Breton - L'Emmental Français

Milk And Dairy Products

Product Insights

Paysan Breton - L'Emmental Français is a traditional French Emmental cheese made from pasteurised cow's milk, salt and natural ferment, placing it in the Milk and dairy products and Cheese groups. It carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting moderate processing such as pasteurisation and aging without added additives. The cheese offers a high protein content of 27 g per 100 g and ample calcium, but also delivers elevated saturated fat (20 g) and calories (377 kcal), so it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates2 g

Sugars2 g

Comparative Analysis

Compared with the average cheese, this Emmental contains more protein, fat, saturated fat and calories, while providing less salt and carbohydrates.

Ingredients

_lait_ pasteurisé, sel, _ferments

84%

35%

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Frequently Asked Questions

Everything you need to know about Paysan Breton - L'Emmental Français.

Paysan Breton

350 g