Why does this grated Emmental receive a Nutri‑Score of D, and which nutrients are responsible for the lower grade?

The Nutri‑Score algorithm penalises high levels of total fat, saturated fat and salt. This cheese provides 29 g of fat, 20 g of saturated fat and 0.9 g of salt per 100 g, generating many negative points that outweigh the positive points from its high protein content, resulting in a D grade.

How does the high saturated‑fat and salt content of this cheese affect people with heart disease or hypertension?

Elevated saturated fat can raise LDL cholesterol, while even moderate salt intake contributes to blood‑pressure elevation. Regular consumption of this cheese may therefore increase cardiovascular risk for individuals with heart disease or hypertension and should be limited in such diets.

Is the milk in this grated Emmental a concern for individuals with dairy allergy or lactose intolerance?

Yes. The product is made from pasteurised cow's milk and contains about 4.9 g of lactose per 100 g, so it can trigger reactions in people with dairy allergy or cause digestive symptoms in those who are lactose intolerant.

Paysan Breton • 150 g + 50 g offert

Paysan Breton - L'Emmental Français Râpé - 150 gr + 50gr OFFERT

Milk And Dairy Products

Product Insights

Paysan Breton French Emmental Grated (150 g plus 50 g free) is a hard, grated cheese produced in Brittany, France. It belongs to the Milk and dairy products group, carries a Nutri‑Score of D and is classified as NOVA 3, reflecting a processed cheese with added salt and ferment cultures. Per 100 g it is high in fat (29 g), saturated fat (20 g) and protein (27 g), contains moderate salt (0.9 g) and low sugar (2 g), and is unsuitable for people allergic to milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat29 g

Saturated Fat20 g

Carbohydrates2 g

Sugars2 g

Comparative Analysis

Compared with the typical French cheese average, this grated Emmental contains more fat (29 g vs 25 g), more saturated fat (20 g vs 15 g) and more protein (27 g vs 20 g), while its salt (0.9 g) is well below the average 3.3 g and its sugar is slightly above the 1.8 g norm.

Ingredients

_lait_ pasteurisé, sel, _ferments

84%

35%

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Frequently Asked Questions

Everything you need to know about Paysan Breton - L'Emmental Français Râpé - 150 gr + 50gr OFFERT.

Paysan Breton

350 g