Why is Le Lait Ribot BIO classified as NOVA 3 and does it contain any additives?

The drink is made from pasteurised whole milk and live lactic ferments, which requires mild processing (pasteurisation) and therefore falls into NOVA group 3; the ingredient list shows no added preservatives, flavours, colourants or other additives, and the product records zero additives.

How does the sugar and salt content of this ribot affect people with diabetes or hypertension?

With 3.6 g of sugar and 0.1 g of salt per 100 ml, the ribot provides less sugar than many sweetened dairy beverages and a low salt level, making it a modest choice for diabetic or hypertensive diets, but portion control is still advisable because the sugars are natural lactose.

Is the whole milk in this product a concern for individuals with a milk allergy, and are there any suitable alternatives?

The sole dairy ingredient is organic whole milk, which is a major milk allergen; therefore people with a milk allergy should avoid it, and they would need to choose a plant‑based fermented drink such as soy or oat yogurt as an alternative.

Laita, Paysan Breton • 1 l

Paysan Breton - Le Lait Ribot BIO

Milk And Dairy Products

Product Insights

Paysan Breton Le Lait Ribot BIO is an organic fermented whole‑milk drink from Brittany, belonging to the milk and dairy products family. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating moderate processing; per 100 ml it provides 3.6 g fat, 3.6 g sugars, 0.1 g salt and 3.1 g protein. While the use of organic milk and live lactic cultures is beneficial, the beverage still contains moderate levels of sugar and fat and is sold in single‑use plastic packaging, which limits its overall health and sustainability appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal63 kcal

Fat3.6 g

Saturated Fat2.4 g

Carbohydrates4.6 g

Sugars3.6 g

Comparative Analysis

Compared with the average fermented milk drink, this ribot delivers roughly half the sugar (3.6 g vs 7.5 g per 100 ml), about 40 % less fat (3.6 g vs 5.9 g), and a similar protein level (3.1 g vs 3.8 g), while its salt is markedly lower.

Ingredients

_lait_ entier pasteurisé biologique, _ferments_lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Paysan Breton - Le Lait Ribot BIO.

Paysan Breton

500 ml