Why is Yaourt nature au lait entier classified as NOVA group 3, and what does this indicate about its processing level?

NOVA group 3 means the product is moderately processed; the yogurt is made from fermented whole milk and skimmed milk powder with added lactic cultures, but it does not contain the extensive additives or industrial formulations typical of ultra‑processed (group 4) foods.

How does the sugar and salt content in this yogurt affect diabetic or hypertensive diets?

The yogurt’s sugar (4.1 g) and salt (0.1 g) levels are low compared with many dessert products, making it a reasonable choice for people managing blood glucose or blood pressure, though portion control is still advisable because of its natural lactose sugars.

Is the whole milk in this yogurt a concern for individuals with lactose intolerance?

Yes; the product is made primarily from whole milk and skimmed milk powder, both of which contain lactose, so it may cause symptoms for those who are lactose intolerant or have a milk allergy.

Bonneterre • 4 x 125 g

Yaourt nature au lait entier

Milk And Dairy Products

Product Insights

Yaourt nature au lait entier is a plain whole‑milk yogurt belonging to the milk and yogurt family of foods. It carries a Nutri‑Score of B, a NOVA group 3 classification, and offers moderate protein (3.8 g) and calcium while keeping sugars (4.1 g) and salt (0.1 g) low per 100 g. However, it contains a noticeable amount of fat (3.5 g) and saturated fat (2.1 g) and includes milk, which is a known allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat3.5 g

Saturated Fat2.1 g

Carbohydrates5.9 g

Sugars4.1 g

Comparative Analysis

With 4.1 g of sugars, 3.5 g of fat and 0.1 g of salt per 100 g, this yogurt contains far less sugar, fat and salt than the average dairy dessert (7.46 g sugar, 5.97 g fat, 1.03 g salt).

Ingredients

Lait entier*, poudre de lait écrémé*, ferments lactiques. * Ingrédients issus de l'Agriculture Biologique

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Frequently Asked Questions

Everything you need to know about Yaourt nature au lait entier.

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Bonneterre • 4 x 125 g

Yaourt nature au lait entier

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat3.5 g

Saturated Fat2.1 g

Carbohydrates5.9 g

Sugars4.1 g

Comparative Analysis

With 4.1 g of sugars, 3.5 g of fat and 0.1 g of salt per 100 g, this yogurt contains far less sugar, fat and salt than the average dairy dessert (7.46 g sugar, 5.97 g fat, 1.03 g salt).

Ingredients

Lait entier*, poudre de lait écrémé*, ferments lactiques. * Ingrédients issus de l'Agriculture Biologique

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.