Rillettes de sardines

Rillettes de sardines, sold by Le Grand Lejon and marked with the Green Dot label, are a spread made from sardines and vegetable oil placed in the Fish Meat Eggs group of the PNNS classification. The product carries a Nutri-Score of D and is classified as NOVA 4, indicating an ultra-processed food, with a high fat content of 18.2 g (including 8.6 g saturated fat) and 1.2 g of salt per 100 g, while providing 13.4 g of protein and 223 kcal. Its calorie-dense and saturated-fat-rich profile makes it less suitable for low-fat or low-calorie diets despite offering a good source of protein and omega-3 fish nutrients.