Why is 6‑cereal toasted bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on refined flours, added palm oil, glucose‑fructose syrup and a flour‑treatment agent; the only listed additive is E300 (ascorbic acid), used as an antioxidant.

How does the sugar and salt content of this toast affect a diabetic or hypertensive diet?

The toast has low sugar (2.8 g per 100 g), which is generally acceptable for diabetes when portion size is controlled, but it contains 1.55 g of salt per 100 g, lower than the category average yet still significant for a hypertensive diet, so consumption should be limited.

Is this toast suitable for vegan, gluten‑free, keto, or halal diets?

The product is vegan, as it contains no animal‑derived ingredients, but it is not gluten‑free because it includes wheat, rye, barley and spelt flours, and its high carbohydrate content makes it unsuitable for a keto diet; the ingredients are typical of halal foods, though certification is not specified.

LU, Pelletier • 240 g

Pain grillé aux 6 céréales

Cereals And Potatoes

Product Insights

The product is a six‑grain toasted bread, belonging to the bread family of the PNNS groups. It carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of refined flours, palm oil, glucose‑fructose syrup, and an antioxidant additive. While it offers a high protein content (13 g per 100 g) and low sugar, it is relatively high in fat, saturated fat and calories, and its salt level remains notable.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal399 kcal

Fat7 g

Saturated Fat1.9 g

Carbohydrates69 g

Sugars2.8 g

Comparative Analysis

Compared with average toast products, this 6‑cereal toast provides more protein (13 g vs 9.9 g), higher carbohydrates (69 g vs 47.3 g) and calories (399 kcal vs 349 kcal), but lower sugar (2.8 g vs 4.8 g) and salt (1.55 g vs 3.95 g), while its fat (7 g) and saturated fat (1.9 g) exceed typical levels.

Ingredients

Céréales 97,9 % (farine de blé 84,2 %, flocons de blé malté 3,4 %, flocons d'avoine 1,7 %, semoule de blé 1,5 %, farine de seigle 1,5 %, farine d'orge 1,5 %, farine de sarrasin 1,5 %, farine de riz 1,5 %, farine de blé malté 1,1), graines de sésame 3,4 %, huile de palme, sirop de glucose-fructose, levure, sel, gluten de blé, agent de traitement de la farine (acide ascorbique).

84%

35%

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